What is the difference between FitOn courses and FitOn programs?

FitOn Courses are exclusive 4-week workout plans designed by our world-class trainers and celebrities to offer a more guided experience. Get brand new and exclusive guided workouts, expert tips, and the accountability and encouragement of completing these sessions with others around the world. These courses are all about our community coming together to advance on their wellness journey. Whether you’re focusing on mindfulness, looking to build strength, or getting started with fitness, we can and will do this together.

FitOn Programs are designed to support you and your goals! Ranging from 2 to 6 weeks with varying numbers of workouts per week, you're bound to find a programs that fits your needs.